1/1 Photo of Eggless Salad (Vegan or Vegetarian)
You wouldnt know that this tasty egg salad substitue was good for you! This healthy alternative can fool almost anyone. Everytime I make it my boyfriend gobbles it down unknowingly :)
My Private Note
Units: US | Metric
- 1Mash Tofu into a chunky texture, similar to that of egg salad.
- 2Add Mayo to desired consistancy.
- 3Stir in remaining ingredients.
- 4Serve on bread or pitas, with lettuce, tomato, cheese or veg.
- 5cheese if desired.
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Nutritional Facts for Eggless Salad (Vegan or Vegetarian)
Serving Size: 1 (544 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 57.0
- Calories from Fat 29
- Total Fat 3.2 g
- Saturated Fat 0.6 g
- Cholesterol 0.0 mg
- Sodium 42.9 mg
- Total Carbohydrate 1.9 g
- Dietary Fiber 0.9 g
- Sugars 0.7 g
- Protein 6.3 g