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    You are in: Home / Recipes / Egg White Puffy Omelette Recipe
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    Egg White Puffy Omelette

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    1 Total Reviews

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    • on April 07, 2012

      Aside from the fact that I tossed my skillet in the trash after making this because every single thing I cook in it sticks no matter how well greased it is I loved everything about this, lol. Yes it does take a little longer than your average omelet, but thats what the weekend is for. It's the time you have to enjoy things a little more special. I really need to say that this baby domes out *huge*. I made one serving as DH took off early to see if the lake is ready for fishing yet and I knew that I didn't want a 3 egg brekkie so I used two eggs. With 2 eggs it filled half of a dinner plate and I used the whole veggie pattie to cover the "bottom" portion. I don't think I'll be needing lunch today. By whipping the whites your finished omelet feels like your eating a cloud, it's really that light. This is a marvelous recipe and I'm so happy that I adopted Kelsharitt for this Spring 2012 PAC round :D

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    Nutritional Facts for Egg White Puffy Omelette

    Serving Size: 1 (231 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 298.0
    Calories from Fat 146
    Total Fat 16.3 g
    Saturated Fat 8.0 g
    Cholesterol 217.4 mg
    Sodium 904.9 mg
    Total Carbohydrate 6.4 g
    Dietary Fiber 1.7 g
    Sugars 1.3 g
    Protein 29.8 g

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