Egg Stuffed Breakfast Bell Pepper

"Healthy alternative to quiche. This more of a method than a recipe. The bell pepper can be filled with any of your favorite quiche recipe. It presents very nicely when you have guests over and can easily be prepared the night before and placed in oven the next morning. Hope everyone enjoys it!!"
 
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photo by Debbwl photo by Debbwl
photo by Debbwl
Ready In:
30mins
Ingredients:
11
Serves:
2
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ingredients

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directions

  • Heat oven to 325°F
  • Cut bell peppers in half; remove seeds.
  • Place peppers upright on a baking pan.
  • Saute tomatoes, onions, spinach, salt, pepper and garlic powder in the evoo.
  • Beat eggs, milk and a pinch of salt in medium bowl until blended.
  • Add cooked vegetables, basil and half of the cheese to the beaten eggs.
  • Spoon half vegetable egg mixture into each pepper.
  • Bake in center of oven until knife inserted near center comes out clean, 20-30 minutes.
  • Add remaining cheese on top of each pepper and place in oven until melted.
  • Let Stand 5 minutes.
  • Enjoy!

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Reviews

  1. Love how healthy this is. Made using eggbeaters and fat free cheese, also used the frozen spinach option. The bell pepper makes a wonderful sweet base for these little quiches. I did not dresses these up, how ever even with out being dressed up they made a very nice presentation. Thanks so much for the post.
     
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RECIPE SUBMITTED BY

I love to cook, I love to eat, and it often shows on my waistline. Some of my meals come out great.... others..... well let’s just say I often use my boyfriend as a guinea pig. I love to watch the food network; Alton is my all time favorite. Followed closely by Gianda and Rachel Ray. I am a gadget whore and am always getting lost in the culinary store for hours. I love quick and simple dishes and grilling on the BBQ!!!!!!!!!!!!! And baking (though I am not very good at it. All in all I enjoy being in the kitchen even if it means I am cleaning it.
 
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