Egg Stuffed Breakfast Bell Pepper
photo by Debbwl
- Ready In:
- 30mins
- Ingredients:
- 11
- Serves:
-
2
ingredients
- 1 large bell pepper
- 2 large eggs
- 1 tablespoon milk
- 1⁄3 cup shredded mozzarella cheese
- 1⁄2 teaspoon extra virgin olive oil
- 1⁄4 teaspoon garlic powder
- 1⁄4 cup diced yellow onion
- 1⁄4 cup diced tomato
- 1⁄4 cup chopped spinach (fresh or frozen)
- 2 basil leaves, cut into strips
- salt and pepper
directions
- Heat oven to 325°F
- Cut bell peppers in half; remove seeds.
- Place peppers upright on a baking pan.
- Saute tomatoes, onions, spinach, salt, pepper and garlic powder in the evoo.
- Beat eggs, milk and a pinch of salt in medium bowl until blended.
- Add cooked vegetables, basil and half of the cheese to the beaten eggs.
- Spoon half vegetable egg mixture into each pepper.
- Bake in center of oven until knife inserted near center comes out clean, 20-30 minutes.
- Add remaining cheese on top of each pepper and place in oven until melted.
- Let Stand 5 minutes.
- Enjoy!
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Reviews
-
Love how healthy this is. Made using eggbeaters and fat free cheese, also used the frozen spinach option. The bell pepper makes a wonderful sweet base for these little quiches. I did not dresses these up, how ever even with out being dressed up they made a very nice presentation. Thanks so much for the post.
RECIPE SUBMITTED BY
I love to cook, I love to eat, and it often shows on my waistline. Some of my meals come out great.... others..... well let’s just say I often use my boyfriend as a guinea pig. I love to watch the food network; Alton is my all time favorite. Followed closely by Gianda and Rachel Ray. I am a gadget whore and am always getting lost in the culinary store for hours. I love quick and simple dishes and grilling on the BBQ!!!!!!!!!!!!! And baking (though I am not very good at it. All in all I enjoy being in the kitchen even if it means I am cleaning it.