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    You are in: Home / Recipes / Egg Mcmuffin Light Recipe
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    Egg Mcmuffin Light

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on May 07, 2011

      tastes great! we skip the cheese because none of us is really a fan... tasty, healthy and E-A-S-Y and fast my four must-haves for breakfast

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    • on September 29, 2008

      Great low-fat version of one of my oh-so-naughty favorites! Very yummy and very easy recipe! Perfect for a busy weekday morning! Made as directed, but next time I will probably skip the addition of water to the egg beaters - they were a little too "mushy" for my taste. Thanks, Lori! Will be making again soon! Reviewed for PAC Fall 2008.

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    Nutritional Facts for Egg Mcmuffin Light

    Serving Size: 1 (121 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 262.2
     
    Calories from Fat 113
    43%
    Total Fat 12.6 g
    19%
    Saturated Fat 7.8 g
    39%
    Cholesterol 32.8 mg
    10%
    Sodium 629.4 mg
    26%
    Total Carbohydrate 28.0 g
    9%
    Dietary Fiber 2.0 g
    8%
    Sugars 4.1 g
    16%
    Protein 9.9 g
    19%

    The following items or measurements are not included:

    Egg Beaters egg substitute

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