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    You are in: Home / Recipes / Egg Hash Recipe
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    Egg Hash

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Chef Sean #2's Note:

    This was one of the only ways I would eat eggs, as a youngster. Very simple to make. You can, rather than using canned hash, use Red Flannel Hash (Red Flannel Hash).

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 (15 ounce) canroast beef hash or 1 (15 ounce) can corn beef hash
    • 3 -4 whole eggs (extra large preferred)
    • 1 ounce hot sauce (I like Habanero Hot Sauce) (optional)

    Directions:

    1. 1
      Open the can of hash. Turn it out into a frying pan over medium heat; I find cast iron works well.
    2. 2
      Break eggs into a glass or bowl.
    3. 3
      Break the yolk(s). Add the hot sauce, if desired. Mix until unable to tell apart.
    4. 4
      Pour the beaten eggs into the frying pan on top of the meat. Mix into the hash.
    5. 5
      Cook until done as you like it.

    Ratings & Reviews:

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    Nutritional Facts for Egg Hash

    Serving Size: 1 (44 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 110.2
     
    Calories from Fat 67
    60%
    Total Fat 7.4 g
    11%
    Saturated Fat 2.3 g
    11%
    Cholesterol 317.2 mg
    105%
    Sodium 105.0 mg
    4%
    Total Carbohydrate 0.5 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.5 g
    2%
    Protein 9.4 g
    18%

    The following items or measurements are not included:

    roast beef hash

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