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    You are in: Home / Recipes / Egg Foo Young Recipe
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    Egg Foo Young

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    AriMad's Note:

    Rachael Ray's Recipe

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pre-heat a griddle pan over medium heat and brush it with some oil.
    2. 2
      In a large mixing bowl, whisk the eggs, then stir in the ham, bean sprouts, carrots, mushrooms, bok choy, water chestnuts, bell pepper, scallions, grated ginger and garlic. Season with salt and pepper and mix until completely combined. Using a large spoon, drop about 1/2 cup of the mixture onto the pre-heated and oiled griddle. Cook like a pancake, about 2-3 minutes per side, until golden, and repeat with the remaining mixture.
    3. 3
      Meanwhile, combine the cornstarch with a splash of chicken stock to dissolve. Place the remaining stock, Tamari, dissolved corn starch, hot sauce and sliced ginger in a small pot. Bring to a boil, then thicken for 3 minutes or so, so that it coats a spoon. Remove the sliced ginger and turn off the heat.
    4. 4
      Serve two Egg Foo Young cakes per person, with gravy poured over the top.

    Ratings & Reviews:

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    Nutritional Facts for Egg Foo Young

    Serving Size: 1 (411 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 428.6
     
    Calories from Fat 142
    33%
    Total Fat 15.8 g
    24%
    Saturated Fat 4.4 g
    22%
    Cholesterol 388.5 mg
    129%
    Sodium 1738.3 mg
    72%
    Total Carbohydrate 48.1 g
    16%
    Dietary Fiber 7.5 g
    30%
    Sugars 8.4 g
    33%
    Protein 27.9 g
    55%

    The following items or measurements are not included:

    fresh gingerroot

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