Egg and Spinach Pot

Submitted by Fit Cookin

"This little dish is easy and great to have in the mornings. You can put what ever you fancy into it and leave it cook while you get on with other morning chores."

 

• Ready In: 25mins
• Ingredients: 7
• Serves: 2

ingredients

• 4 large egg whites
• 2 whole eggs
• handful Baby Spinach, chopped into small pieces
• 1 tomatoes, diced
• 50 g feta cheese, broken into small pieces
• 1 pinch black pepper
• salt, to taste

directions

1. Preheat the oven to 180°C.
2. Whisk together all ingredients in a medium mixing bowl. Lightly spray small ramekins or a large cup cake tray with non-stick cooking spray.
3. Evenly divide egg mixture into 2 of the pots (or more depending how much you have made).
4. Place ramekins on a tray and bake 25 minutes or until eggs puff and are almost set in the centre. Serve hot.

Reviews

[duonyte]

This was tasty and had the bonus of being hands-off, once you do the prep. I made one serving, opted for two whole eggs, to avoid the leftover egg yolks, and used goat cheese, because that's what I had.