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    You are in: Home / Recipes / Egg and Avocado Wraps (Weight Watchers) Recipe
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    Egg and Avocado Wraps (Weight Watchers)

    Egg and Avocado Wraps (Weight Watchers). Photo by Starrynews

    1/1 Photo of Egg and Avocado Wraps (Weight Watchers)

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    ellie_'s Note:

    4 points plus/serving Recipe source: Weight Watchers Power Foods Cookbook

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a skillet, over medium heat, combine black beans and salsa for 5 minutes, smashing the beans while cooking.
    2. 2
      Meanwhile in a small cup or bowl combine avocado and lime juice; mashing with a fork.
    3. 3
      Whisk together the egg substitute and chili powder in another bowl.
    4. 4
      Over medium low heat, spray skillet with Pam cooking spray; add egg substitute mixture and cook for 2 to 5 minutes, stirring frequently.
    5. 5
      Spread each tortilla with 1 tablespoon avocado mixture; top with 1/4 cup egg mixture and 1/4 cup bean mixture.
    6. 6
      Roll up and serve.

    Ratings & Reviews:

    • on February 21, 2012

      This was delicious!!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 16, 2013

      55

      These are great - very flavorful! I subbed in corn tortillas to make it gluten free. Very quick prep too. Thanks for sharing! Veggie Swap 61

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 05, 2012

      55

      loved the heck out of these.i tried the new tortillas. love them i loved the lime flavor with this try this recipe its really good

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Egg and Avocado Wraps (Weight Watchers)

    Serving Size: 1 (228 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 353.4
     
    Calories from Fat 84
    24%
    Total Fat 9.4 g
    14%
    Saturated Fat 1.9 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 701.8 mg
    29%
    Total Carbohydrate 51.8 g
    17%
    Dietary Fiber 8.2 g
    33%
    Sugars 3.5 g
    14%
    Protein 16.5 g
    33%

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