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    You are in: Home / Recipes / Edamolé Dip Recipe
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    Edamolé Dip

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Sandi (From CA)'s Note:

    A healthy but ultra tasty dip from Stonyfield Farm that utilizes edamame (soybeans). You can temper the heat to your liking by altering the amounts of the chipotle and hot sauce. Serve with rice crackers, water crackers or your favorites!

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    Ingredients:

    Serves: 10

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Place garlic cloves, chipotle pepper, olive oil, yogurt, hot sauce, and cumin into a blender or food processor.
    2. 2
      Puree until smooth, then add the edamame, and continue to puree until smooth.
    3. 3
      Season to taste with salt and pepper before serving.

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    Ratings & Reviews:

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    Nutritional Facts for Edamolé Dip

    Serving Size: 1 (70 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 121.3
     
    Calories from Fat 79
    65%
    Total Fat 8.8 g
    13%
    Saturated Fat 1.5 g
    7%
    Cholesterol 3.1 mg
    1%
    Sodium 42.4 mg
    1%
    Total Carbohydrate 5.7 g
    1%
    Dietary Fiber 1.6 g
    6%
    Sugars 1.1 g
    4%
    Protein 5.9 g
    11%

    The following items or measurements are not included:

    chipotle chiles in adobo

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