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    You are in: Home / Recipes / Edamame Salad With Roasted Garlic Recipe
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    Edamame Salad With Roasted Garlic

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    SusieQusie's Note:

    A Rick Bayless recipe - I just recently began eating edamame and was looking for yet more ways to prepare them when I ran across this recipe in Whole Foods Market. With this much protein, this salad could easily be served as a main dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Roast the garlic in an ungreased skillet over medium heat, turning frequently until softened (they'll have dark splotches in spots), about 15 minutes. Cool and slip off the papery skins.
    2. 2
      Boil the Edamame beans in salted water to cover until tender, about 5 minutes. Drain, cool and pat dry.
    3. 3
      Make the dressing by combining the yogurt, parsley, bell pepper, basil and vinegar.
    4. 4
      Mix beans with dressing and add salt to taste, usually about 1/2 teaspoon.
    5. 5
      Serve the salad on lettuce leaves.

    Ratings & Reviews:

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    Nutritional Facts for Edamame Salad With Roasted Garlic

    Serving Size: 1 (191 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 212.1
     
    Calories from Fat 87
    41%
    Total Fat 9.7 g
    15%
    Saturated Fat 2.1 g
    10%
    Cholesterol 7.9 mg
    2%
    Sodium 338.7 mg
    14%
    Total Carbohydrate 17.1 g
    5%
    Dietary Fiber 5.0 g
    20%
    Sugars 3.1 g
    12%
    Protein 17.2 g
    34%

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