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    You are in: Home / Recipes / Edamame Salad Recipe
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    Edamame Salad

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    0 mins

    15 mins

    mallow_cherub's Note:

    Tasty and satisfying. Did you know that the protein from soybeans is complete? The only not meat-product to offer this benefit!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 400 degrees F.
    2. 2
      Place the edamame, corn, scallion, garlic, olive oil, salt and pepper into a 13 by 9 metal pan and stir to combine. Place on the middle rack of the oven and roast for 10 to 15 minutes, just until the edamame begins to brown. Remove from the oven and place in the refrigerator until completely cool, approximately 30 minutes.
    3. 3
      Add the tomato, basil and vinegar to the edamame mixture and toss to combine. Taste and adjust seasoning, as desired. Serve chilled or at room temperature.

    Ratings & Reviews:

    • on January 18, 2010

      35

      Although the taste was good, the flavors were basically brushetta with corn and edamame

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Edamame Salad

    Serving Size: 1 (166 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 183.6
     
    Calories from Fat 85
    46%
    Total Fat 9.5 g
    14%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 346.2 mg
    14%
    Total Carbohydrate 15.7 g
    5%
    Dietary Fiber 4.9 g
    19%
    Sugars 1.9 g
    7%
    Protein 12.2 g
    24%

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