Edamame Mushroom Soup
Added November 02, 2009 | Recipe #397547
Total Time:
Prep Time:
Cook Time:
This is an adaption of a brand-new recipe that is on the stove now! I can't wait to have it for lunch, but will have to find some self-control and stop sipping at it first! The original, from this week's Taste section, calls for 1 cup of shrooms, which is not nearly enough for a shroom lover! Maybe just one more "tast".
Ingredients:
-
6 cups chicken or 6 cups
vegetable stock
-
2 cups
shelled
edamame
(can just leave frozen)
-
½
onion
, diced
-
1 teaspoon
fresh ginger
, minced
(I was out so used 1/4 t powdered)
-
1 tablespoon
light soy sauce
-
sesame oil
, S&P, even chopped cilantro to taste
Directions:
1
Over medium-high heat, sautee veggies and ginger until they soft slightly and release their juices, about 8 minutes. Add edamame and cook 1-2 minutes more. Edamame should now be bright green, yet still crispy. Slowly add stock, being sure to stir up the tasty brown bits. Add soy sauce and sesame oi. Bring to a boil, reduce, cover, & simmer 15-20 minutes. If you want your shrooms to keep their shape, crispness, go for shorter cooking time. Add cilantro just before serving. (I don't care for this herb, so left it out).
Nutritional Facts for Edamame Mushroom Soup
Serving Size: 1 (150 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 197.0
-
- Calories from Fat 78
- 39%
- Total Fat 8.7 g
- 13%
- Saturated Fat 1.0 g
- 5%
- Cholesterol 0.0 mg
- 0%
- Sodium 271.0 mg
- 11%
- Total Carbohydrate 15.8 g
- 5%
- Dietary Fiber 5.6 g
- 22%
- Sugars 0.6 g
- 2%
- Protein 17.1 g
- 34%
The following items or measurements are not included:
chicken
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