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    You are in: Home / Recipes / Edamame-Avocado Soup Recipe
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    Edamame-Avocado Soup

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    basia1's Note:

    From Cooking Light. Haven't made this yet, originally from Check Andrew Meek of Sage in Des Moines, Iowa. Looks delicious, and I can't wait to try it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place edamame in large saucepan.
    2. 2
      Cover with water to 2 inches above beans; bring to a boil and cook 10 minutes, or until soft.
    3. 3
      Drain, set aside.
    4. 4
      Place half of edamame, 1/2 cup broth, and shallots in a blender or food processor; process until smooth.
    5. 5
      Pour pureed shallot mixture into a large bowl.
    6. 6
      Combine the remaining edamame, 3/4 cup broth, and avocados in a blender or food processor; process until smooth.
    7. 7
      Add pureed avocado mixture to pureed shallot mixture, stire to combine.
    8. 8
      Add 3/4 cup broth, juice, salt, and pepper to pureed mixture; sit well with a whisk.
    9. 9
      Cover and chill.
    10. 10
      Serve with parsley and lemon wedges, if desired.

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    Ratings & Reviews:

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    Nutritional Facts for Edamame-Avocado Soup

    Serving Size: 1 (131 g)

    Servings Per Recipe: 9

    Amount Per Serving
    % Daily Value
    Calories 187.3
     
    Calories from Fat 105
    56%
    Total Fat 11.7 g
    18%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 273.4 mg
    11%
    Total Carbohydrate 13.4 g
    4%
    Dietary Fiber 6.2 g
    24%
    Sugars 0.4 g
    1%
    Protein 10.8 g
    21%

    The following items or measurements are not included:

    reduced-sodium fat-free chicken broth

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