Edamame and Barley Salad

READY IN: 35mins
Recipe by dicentra

Cooking Light. September 2006.

Top Review by Cilantro in Canada

I loved this salad but my husband was not as keen on it. I cooked my barley in broth with a little ground peeper added, so I left out the added salt in the salad part. I also do not care for mint so I omitted that ingredient. I had some corn and grape tomatoes that needed to be used up so I added those to the salad. I thought this had lots of flavour and it is healthy as well. Thanks for the recipe.

Ingredients Nutrition


  1. To prepare dressing, combine first 5 ingredients in a medium bowl, stirring with a whisk until blended; set aside.
  2. To prepare salad, cook barley according to package directions, omitting salt and fat. Combine cooked barley, bell pepper, red onion, and the remaining ingredients in a large bowl, tossing well to combine.
  3. Add the dressing, and toss gently to coat evenly. Let stand 15 minutes.

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