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    You are in: Home / Recipes / Edamame Recipe
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    Edamame

    Edamame. Photo by Rita~

    1/3 Photos of Edamame

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    GinnyP's Note:

    One of my favorite annual treats from my CSA is Edamame, a fresh soybean that is a popular snack in Japan. Did you know that soybeans actually enrich the soil they are grown in? They enrich the body that eats them, too! :)

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    Ingredients:

    Yield:

    batch, ...

    Units: US | Metric

    • edamame, as much as you would like to prepare (I use fresh, but frozen is easier to find and works well)
    • salt

    Directions:

    1. 1
      If using fresh, strip all of the pods off of your soybean bunch and boil them whole in salted water for 5 minutes.
    2. 2
      (Start timing once the water returns to a boil) Drain the pods, liberally salt them, and then slip the seeds out of the pods directly into your mouth.
    3. 3
      Have a discard bowl handy for the shells.
    4. 4
      You may never want to eat potato chips again!

    Ratings & Reviews:

    • on February 13, 2003

      55

      We love these, even our 10 year old DD does. They are tasty, and they're fun to eat! I like to sprinkle with coarse salt.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 11, 2003

      55

      My parents are both from Japan, and my dad is very much into gardening. He actually grows the edamame in the summer and preps these *FRESH* for us to eat. Yummy yummy. I'm away at university, so reading this recipe and thinking about my dad is making me a little homesick... Hands down the best snack on a hot summer day!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 10, 2002

      55

      This is the tastiest easiest snack-hands down-! Goes really well with beer (we had Sapporo) instead of peanuts.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (42)

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    Nutritional Facts for Edamame

    Serving Size: 1 (0 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 0.0
     
    Calories from Fat 0
    %
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 0.0 mg
    0%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 0.0 g
    0%

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