Eating Well Black Bean Soup

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READY IN: 45mins
Recipe by ratherbeswimmin

Eating Well, 191 calories, 4 g fat, 9 g fiber

Ingredients Nutrition


  1. Heat oil in a large saucepan over medium heat; add in onions; cook/stir until beginning to soften, 2-3 minutes.
  2. Add in chili powder and cumin; cook/stir 1 minute.
  3. Add beans, water, salsa, and salt; bring to a boil; decrease heat and simmer 10 minutes.
  4. Remove from the heat and stir in lime juice.
  5. Transfer half of the soup to a blender and puree.
  6. Stir puree back into the saucepan; heat through.
  7. Serve garnished with sour cream and cilantro.

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