Eat Your Bowl

"A fun way to get kids eating a whole bunch of vegetables, without much cleaning up! I learned this recipe while I was eating mostly raw, but I wouldn't recommend this for children, so add in some of the optional extras."
 
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photo by Jubes photo by Jubes
photo by Jubes
Ready In:
10mins
Ingredients:
3
Serves:
2-4
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ingredients

  • 2 large bell peppers, halved and membrane and seeded
  • 2 cups finely diced raw vegetables (such as tomato, mushrooms, corn kernels, bell pepper, cucumber, carrot)
  • cooked rice (optional) or pasta (optional)
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directions

  • Fill the bell pepper 'bowls' with the mixed vegetables and other optional extras. Serve!

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Reviews

  1. *Reviewed PAC Fall 07* Great idea and simple to prepare. We used ours as a side salad (made 4 sides). The kids thought it was great and helped put the 'bowls' together. Would make a great light meal on its own. Photo also to be posted
     
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RECIPE SUBMITTED BY

I'm a 23 year old English teacher from Sydney, Australia. I love health and nutrition, I'm quite sporty, and like cooking healthy feasts for myself and my friends! I'm always on the lookout for new and interesting ways for cooking on a budget.
 
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