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    You are in: Home / Recipes / Easy Vegan Overnight Oats Recipe
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    Easy Vegan Overnight Oats

    Easy Vegan Overnight Oats. Photo by Rita~

    1/1 Photo of Easy Vegan Overnight Oats

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 5 mins

    5 mins

    3 hrs

    Wish I Could Cook's Note:

    This is from ohsheglows.com and it is so easy, and so healthy, and so tasty, you're going to make it every day! You can eat it as is, or add in a tsp of sugar or maple syrup if you want it sweetker. (It really depends what kind of milk you use. Vanilla almond milk wouldn't need the sugar or vanilla for example.) I usually add a little ground flax too to put this in the over-the-top good for you category.

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    Ingredients:

    Serves: 1

    Yield:

    Bowl

    Units: US | Metric

    • 1/3 cup regular oats
    • 1 cup almond milk, and more if needed
    • 2 tablespoons chia seeds
    • 1 ripe banana, peeled and smashed
    • 1/4 teaspoon pure vanilla extract

    Directions:

    1. 1
      Mix everything together and put in the fridge overnight.

    Ratings & Reviews:

    • on April 03, 2013

      55

      This is so easy. Tha banana makes it super sweet so no sweeteners are needed. A healthy way to start the day. My version was made with raw organic milk making it not vegan. Love all the fiber this has.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Easy Vegan Overnight Oats

    Serving Size: 1 (171 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 310.1
     
    Calories from Fat 35
    11%
    Total Fat 3.9 g
    6%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 2.3 mg
    0%
    Total Carbohydrate 61.5 g
    20%
    Dietary Fiber 8.5 g
    34%
    Sugars 14.5 g
    58%
    Protein 10.0 g
    20%

    The following items or measurements are not included:

    almond milk

    chia seeds

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