Total Time
3hrs 5mins
Prep 5 mins
Cook 3 hrs

This is from and it is so easy, and so healthy, and so tasty, you're going to make it every day! You can eat it as is, or add in a tsp of sugar or maple syrup if you want it sweetker. (It really depends what kind of milk you use. Vanilla almond milk wouldn't need the sugar or vanilla for example.) I usually add a little ground flax too to put this in the over-the-top good for you category.

Ingredients Nutrition

  • 13 cup regular oats
  • 1 cup almond milk, and more if needed
  • 2 tablespoons chia seeds
  • 1 ripe banana, peeled and smashed
  • 14 teaspoon pure vanilla extract


  1. Mix everything together and put in the fridge overnight.
Most Helpful

This is so easy. Tha banana makes it super sweet so no sweeteners are needed. A healthy way to start the day. My version was made with raw organic milk making it not vegan. Love all the fiber this has.

Rita~ April 03, 2013

...this was a super easy recipe, and a delicious way to start any day.

OliveGreen69 December 29, 2014