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    You are in: Home / Recipes / Easy Tuna Noodle Casserole Recipe
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    Easy Tuna Noodle Casserole

    Easy  Tuna Noodle Casserole. Photo by Annacia

    1/2 Photos of Easy Tuna Noodle Casserole

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Doing it Right's Note:

    I love this casserole. This is a very tasty creation from Joanna Lund. It can be frozen and the portions are very generous. You get alot of bang for the few calories. Each serving is only 253 calories. The Diabetic Exchanges are: 2 Protein, 1 1/2 Starch and 1 Vegetable.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees.
    2. 2
      Spray an 8-by-8-inch baking dish with cooking spray.
    3. 3
      In a large bowl, combine noodles, tuna, mushrooms and green beans.
    4. 4
      Add mushroom soup, onion flakes, parsley flakes and black pepper.
    5. 5
      Mix well to combine.
    6. 6
      Spread mixture into prepared baking dish.
    7. 7
      Evenly arrange American cheese slices over top.
    8. 8
      Bake for 25-30 minutes.
    9. 9
      Place baking dish on a wire rack and let set for 5 minutes.
    10. 10
      Divide into 4 servings.
    11. 11
      HINT: 1 3/4 cups uncooked noodles usually cooks to about 2 cups.

    Ratings & Reviews:

    • on April 09, 2008

      55

      Outstanding casserole for the very low fat. I used dry bread crumbs in place of the cheese topping just as personal preference. I enjoyed the green beans as a change from the usual peas. I made 2 servings and they are very generous. The recipe took one pot and the baking dish to make = almost no dishes to wash (works for me!). On top of everything else it tastes great. It's a keeper in my book.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Easy Tuna Noodle Casserole

    Serving Size: 1 (147 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 144.1
     
    Calories from Fat 19
    13%
    Total Fat 2.2 g
    3%
    Saturated Fat 0.5 g
    2%
    Cholesterol 33.8 mg
    11%
    Sodium 341.9 mg
    14%
    Total Carbohydrate 17.1 g
    5%
    Dietary Fiber 2.0 g
    8%
    Sugars 1.2 g
    5%
    Protein 13.8 g
    27%

    The following items or measurements are not included:

    Healthy Request cream of mushroom soup

    reduced-fat American cheese

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