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    You are in: Home / Recipes / Easy Tofu Chili Recipe
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    Easy Tofu Chili

    Easy Tofu Chili. Photo by Wildwood Recipes

    1/1 Photo of Easy Tofu Chili

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    0 mins

    30 mins

    Wildwood Recipes's Note:

    This Chili recipe is simple and satisfying!

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    Ingredients:

    Serves: 6

    Yield:

    Cup

    Units: US | Metric

    Directions:

    1. 1
      Place all ingredients in a large stockpot.
    2. 2
      Cook over medium high heat mashing the tofu with a wooden spoon for 30 minutes.
    3. 3
      **You may substitute two packages of taco seasoning mix for the seasonings and salt.**.
    4. 4
      Nutrition Facts: Serving Size 1 Serving. Calories: 200. Calories from Fat: 40. Total Fat: 4.5g. Saturated Fat: 0.5g. Trans Fat: 0g. Cholestrol: 0mg. Sodium: 1390mg. Total Carbohydrate: 27g. Dietary Fiber: 7g. Sugars: 5g. Protein: 13g.

    Browse Our Top Soy/Tofu Recipes

    Ratings & Reviews:

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    Nutritional Facts for Easy Tofu Chili

    Serving Size: 1 (340 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 318.9
     
    Calories from Fat 26
    18%
    Total Fat 2.9 g
    4%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 1422.9 mg
    59%
    Total Carbohydrate 60.2 g
    20%
    Dietary Fiber 18.1 g
    72%
    Sugars 6.8 g
    27%
    Protein 18.0 g
    36%

    The following items or measurements are not included:

    Wildwood® Hi-Protein Super Firm, Extra Firm or Firm SprouTofu®

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