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    You are in: Home / Recipes / Easy Tilapia Recipe
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    Easy Tilapia

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on November 03, 2009

      I loved this! I did swap out the asparagus with zuchinni because of personal preference. Next time I think I'll cut down on the capers. Thanks so much for posting.

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    • on February 05, 2009

      This is an excellent choice when you want dinner fast. I did use much olive oil than called for and reduced the amount of butter by half. The combination of capers and asparagus is a winning combination. Made for *Easy Does It* in the Photo Forum.

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Easy Tilapia

    Serving Size: 1 (434 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 458.2
     
    Calories from Fat 296
    64%
    Total Fat 32.9 g
    50%
    Saturated Fat 13.4 g
    67%
    Cholesterol 88.3 mg
    29%
    Sodium 572.8 mg
    23%
    Total Carbohydrate 16.4 g
    5%
    Dietary Fiber 6.2 g
    24%
    Sugars 5.0 g
    20%
    Protein 21.5 g
    43%

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