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    You are in: Home / Recipes / Easy Spicy Chicken Marinade Recipe
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    Easy Spicy Chicken Marinade

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    cathianne's Note:

    This is a pseudo-jerk chicken marinade that makes chicken suitable for a number of uses - with grilled vegetables, in fajitas, etc.

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    Ingredients:

    Serves: 2-3

    Yield:

    pound o ...

    Units: US | Metric

    Directions:

    1. 1
      Combine olive oil, lime juice, sugar, spices, rum, and pepper.
    2. 2
      Place chicken slices in a zippered plastic baggie and add marinade. Squeeze air out of the bag, zipper shut and massage marinade into the chicken.
    3. 3
      Refrigerate for at least one hour.
    4. 4
      Heat non-stick pan. Cook chicken on each side for 2 to 3 minutes.
    5. 5
      If serving with vegetables: remove chicken from pan and keep warm in a 170 degree oven. Saute vegetables until desired consistency and then add chicken. Cook for 1 to 2 minutes longer. Serve over rice.

    Ratings & Reviews:

    • on March 02, 2014

      35

      Not bad, kinda spicy and very sweet.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 01, 2010

      Fantastic recipe! We keep a jar of habanero peppers in the fridge just for this marinade. We cut the pepper up and scrape out the majority of the seeds and let the chicken sit in the marinade for at least 6 hours for maximum heat.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Easy Spicy Chicken Marinade

    Serving Size: 1 (185 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 539.2
     
    Calories from Fat 312
    57%
    Total Fat 34.7 g
    53%
    Saturated Fat 7.9 g
    39%
    Cholesterol 145.2 mg
    48%
    Sodium 147.5 mg
    6%
    Total Carbohydrate 5.1 g
    1%
    Dietary Fiber 0.4 g
    1%
    Sugars 3.5 g
    14%
    Protein 47.8 g
    95%

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