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    You are in: Home / Recipes / Easy Spanakopita Bites Recipe
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    Easy Spanakopita Bites

    Easy Spanakopita Bites. Photo by Zurie

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    Zurie's Note:

    Delicious muffin-like snacks -- eaten hot or cold -- or warmed up as a side dish. Fantastic for busy times and guests, as they can be made ahead, kept in the fridge, heated up and served with other goodies on a platter. Also nice served with a tomato salsa with a bite, or plain with grated Parmesan cheese. Recipe from a great Mediterrranean-type restaurant in the Winelands of the Cape, called Olivello -- but as usual I tweaked it a little.

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    Units: US | Metric


    1. 1
      Put a pot of water on to boil, and when boiling, chuck in the spinach. Boil for about 3 - 4 minutes, until wilted and soft. Drain well in a colander, and cut up roughtly with a knife and fork.
    2. 2
      Grease a muffin tin with oil or butter (I use a silicone muffin pan which is really great). Heat oven to 325 deg F/160 degC or 150 deg C for fan/convection ovens.
    3. 3
      Put all the ingredients in a large bowl, and mix roughly with a wooden spoon. (I did not find that extra salt was necessary, but you may want to add a little).
    4. 4
      Then mix well together with an electric beater.
    5. 5
      Fill 12 muffin holes -- you can fill almost to the top, and they won't rise high and cause a mess.
    6. 6
      Bake about 40 minutes, until firm and starting to colour just a little. Cool in the tin, then remove. Serve sprinkled with parmesan cheese.
    7. 7
      (Can easily be a nice side dish if served warm).

    Ratings & Reviews:


    Nutritional Facts for Easy Spanakopita Bites

    Serving Size: 1 (1033 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 183.9
    Calories from Fat 126
    Total Fat 14.0 g
    Saturated Fat 8.2 g
    Cholesterol 90.7 mg
    Sodium 417.8 mg
    Total Carbohydrate 5.5 g
    Dietary Fiber 0.7 g
    Sugars 1.7 g
    Protein 9.3 g

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