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    You are in: Home / Recipes / Easy Sole Meuniere (Barefoot Contessa) Recipe
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    Easy Sole Meuniere (Barefoot Contessa)

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     2 Total Reviews

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    • on June 25, 2010

      I was going to post this recipe. It is wonderful and so easy. I've used tilapia, white fish, flounder...any flat white fish will do. The first time I made it I used some boxed pike that would only pull apart in small pieces. It could have been horrible but this recipe is THAT good. Goes well with roasted potatoes with dijon mustard if you like and green beans...also try french fries...stay away from salad or anything with vinegar...steamed mixed veg are great too...

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    • on January 23, 2010

      Very delicious and soooo easy! I made exactly as directed, but think I will take the suggestion of adding some white wine at the end. There wasn't much sauce to pour over the filets. They tasted lemony delicious anyway (we LOVE lemon).

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    Nutritional Facts for Easy Sole Meuniere (Barefoot Contessa)

    Serving Size: 1 (223 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 728.0
     
    Calories from Fat 348
    47%
    Total Fat 38.7 g
    59%
    Saturated Fat 22.8 g
    114%
    Cholesterol 248.0 mg
    82%
    Sodium 270.9 mg
    11%
    Total Carbohydrate 27.9 g
    9%
    Dietary Fiber 1.1 g
    4%
    Sugars 1.2 g
    4%
    Protein 65.2 g
    130%
    Detailed Nutrition Values About Nutrition Info
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