Total Time
Prep 1 min
Cook 0 mins

This is a great breakfast alternative you can drink on the run. This is the easiest and most basic recipe for a smoothie.

Ingredients Nutrition

  • 1 cup milk
  • 200 ml yogurt (any flavour, any brand-low fat if you wish)
  • 1 frozen banana


  1. Put all ingredients into a blender and blend until smooth (add ice if fruit is not frozen).


Most Helpful

I tried this in the morning before I went to school and I was singing the whole way

bng_brynt June 07, 2005

This is good. I like trying different frozen fruit to this and combining the fruits.

Frances Hutchison January 10, 2004

I'm an avid weightlifter and I usually add yogurt and a banana to my protein shake - nothing bad about it.

Motardazour October 12, 2003

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