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    You are in: Home / Recipes / Easy Seafood Gumbo Recipe
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    Easy Seafood Gumbo

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 15 mins

    15 mins

    3 hrs

    Linky1's Note:

    This is one of the least complicated gumbo recipes I've tried, yet it comes from Cajun Cuisine cookbook, so it's still all about Cajun! I skip the oysters for personal preference!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Make a dark roux with the butter and flour, add water, bring to boil and cook until roux is dissolved.
    2. 2
      Reduce heat, add veggies; chop enough shrimp to make one cup, add to gumbo.
    3. 3
      Simmer on low for 3 hours. (or less!).
    4. 4
      Add remaining shrimp, crab, (oysters), salt, peppers and simmer for 10 minutes or until warm.
    5. 5
      Serve over cooked rice. (May add file powder before serving.).

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    Ratings & Reviews:

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    Nutritional Facts for Easy Seafood Gumbo

    Serving Size: 1 (808 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 479.3
     
    Calories from Fat 197
    41%
    Total Fat 21.9 g
    33%
    Saturated Fat 12.2 g
    61%
    Cholesterol 319.1 mg
    106%
    Sodium 1755.4 mg
    73%
    Total Carbohydrate 28.0 g
    9%
    Dietary Fiber 1.5 g
    6%
    Sugars 1.9 g
    7%
    Protein 40.8 g
    81%

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