Total Time
10mins
Prep 5 mins
Cook 5 mins

Easy to do, economical - and good for you! Husbands - give it a go and reap side benefits! Heheheheheh

Directions

  1. Dead simple.
  2. The order of the ingredients is important.
  3. Take a small microwaveable dish and place sliced spring onions (scallions to you American types!) in the bottom with optional grated carrot.
  4. Place a salmon cutlet or fillet on top, season with salt and pepper and a touch of your favourite herb (I like tarragon or maybe dill) Place thinly sliced tomato on the top and cover dish with cling film.
  5. Pop a couple of holes and cook on 75% power for two minutes.
  6. Let rest for 1 minute, then another two minutes at 75%.
  7. Mmmmmmmmm.
  8. Tell me what you think.

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