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    You are in: Home / Recipes / Easy Red Kidney Beans & Brown Rice With Chili Flavors (Vegan Recipe
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    Easy Red Kidney Beans & Brown Rice With Chili Flavors (Vegan

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    the80srule's Note:

    I was browsing through my copycat recipes book and found one for Popeye's Red Beans & Rice which was the base for this recipe. I didn't know what a "16-oz can red chili beans in chili gravy" was so I figured a regular can of kidney beans oughta do it...and healthy brown rice! I had a few green onions so I added them for pleasing color and flavor, made a nice burrito base with queso blanco, spinach, and tofu!

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    Ingredients:

    Serves: 4

    Yield:

    Units: US | Metric

    RICE

    BEANS

    OPTIONAL

    Directions:

    1. 1
      Bring 2 cup lightly salted water in a heavy-bottomed saucepan to a boil, and immerse the brown rice in it. Loosely cover, lower the heat to medium-low and let simmer for 40 minutes or until the rice has absorbed all the water. Fluff it up and put it into another bowl for now.
    2. 2
      Put the rinsed and drained beans into a small bowl and mix with the olive oil.
    3. 3
      In the same pot you cooked the rice in, lightly heat the oiled beans but don't boil them.
    4. 4
      Add the dry spices and let cook for about 5 minutes to incorporate the flavors.
    5. 5
      Remove from heat, mix with the warm rice and fresh green onions if you have them, and serve immediately.

    Ratings & Reviews:

    • on August 17, 2011

      55

      I am so happy to have tried out this recipe. I was skeptical because of it's simplicity, but was very pleasantly surprised. It is mild, but very delicious and nutritious. My 3 year old loved it as did my husband. Ate it with sour cream and avocado. We adults also added some chipotle tabasco :-)

      Thanks for the great, simple and healthy recipe!!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Easy Red Kidney Beans & Brown Rice With Chili Flavors (Vegan

    Serving Size: 1 (295 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 351.5
     
    Calories from Fat 48
    13%
    Total Fat 5.4 g
    8%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 61.2 mg
    2%
    Total Carbohydrate 62.9 g
    20%
    Dietary Fiber 10.5 g
    42%
    Sugars 1.1 g
    4%
    Protein 13.8 g
    27%

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