Easy-Peasy Mac & Cheesy

"It doesn't get any simpler than this. This easily scales up by a lot. It's a really simple and very forgiving recipe... Adapted from a recipe on Kevin & Amanda's blog. http://bit.ly/RLdf5d"
 
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Ready In:
35mins
Ingredients:
7
Serves:
2-3
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ingredients

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directions

  • Spray a small glass baking dish with non-stick spray. Preheat oven to 400°F Combine salt, mustard (or cayenne) and flour in a small bowl.
  • Spread a layer of pasta (about half the penne) in the bottom of the dish. Sprinkle with half the flour mixture and dot with half the butter. Cover with half the cheese. Repeat for a second layer. (If scaling up, you can make more layers or use a larger pan, either will work.).
  • Add milk until the bottom of the pan is 1/4-1/3 full of milk. (Pour slowly so the milk has time to percolate down through the cheese and pasta, so you don't overdo it.) Bake uncovered 30 minutes. (If you have another dish in the oven at 350, you can pop it in alongside for 40-45 minutes.).

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RECIPE SUBMITTED BY

I'm a 48 y/o gay Jewish man in the suburbs immediately north of New York City. I'm a general internist, practicing and teaching at a medical college north of NYC. I also earned a Masters in Public Health degree in 2013. After a Walt Disney World trip in Dec 2006 where I had to rent an electric scooter because I couldn't manage the walking, I decided to have gastric bypass surgery, which was done Feb 28, 2007. I lost 160 lbs (though I've gained back about 60 of that since). I can't eat as much as I used to, so I want every bite to be extra good!
 
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