Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Easy Peasy Healthy Prawns Recipe
    Lost? Site Map

    Easy Peasy Healthy Prawns

    Easy Peasy Healthy Prawns. Photo by Derf

    1/2 Photos of Easy Peasy Healthy Prawns

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    30 mins

    5 mins

    mickeydownunder's Note:

    Did I mention EASY? :) I-N-S-P-I-R-E-D by something I did read, This makes for a QUICK feed! As a treat for lunch or tea! I really liked it, hope first review I do see!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In bowl, combine everything except prawns; refrigerate for minimum 1/2 hour; can be overnight but covered.
    2. 2
      Heat fry-pan, ADD oil.
    3. 3
      ADD prawns (tails off) and constantly stir fry for approximately 3 - 5 minutes until all are pink.
    4. 4
      Remove from heat; add to combined mixture and stir quickly with spoon to coat prawns.
    5. 5
      Serve with salad, veggie of your choice and a glass of wine and ENJOY!
    6. 6
      NOTE: Based portion size of 100 grams as recommended as a serve; equivalent to a hand full.
    7. 7
      NOTE: Can used crushed garlic from a jar.

    Ratings & Reviews:

    • on July 26, 2009

      55

      Yes, you were inspired!! quite delicious and so easy and quick, a real delight!! i was on my own for supper and wanted a treat, this sure did fill the bill. Just made about half a recipe; used no fat mayo. Made to go with "Mushrooms & Peppers" dish, they went very well together and I felt very much like i had a treat!! i will be making these again, next time to share with DH. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Easy Peasy Healthy Prawns

    Serving Size: 1 (102 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 199.4
     
    Calories from Fat 99
    50%
    Total Fat 11.1 g
    17%
    Saturated Fat 1.6 g
    8%
    Cholesterol 133.6 mg
    44%
    Sodium 801.9 mg
    33%
    Total Carbohydrate 10.8 g
    3%
    Dietary Fiber 0.8 g
    3%
    Sugars 2.2 g
    8%
    Protein 14.5 g
    29%

    Ideas from Food.com

    “Everything

    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites