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    You are in: Home / Recipes / Easy Peasy Healthy Mango Lassi Recipe
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    Easy Peasy Healthy Mango Lassi

    Easy Peasy Healthy Mango Lassi. Photo by loof

    1/1 Photo of Easy Peasy Healthy Mango Lassi

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Jujubegirl's Note:

    This is so yummy, I am addicted. I wanted a lassi like the ones from my Indian place, but with less fat and sugar. Super smooth, and really satisfies that need for a smoothie or ice cream, while being very healthy! My kids love this too. The mango taste is so distinctive, the stevia is undetectable. Of course you could use sugar or honey to sweeten to taste as well but that will add sugar and calories.

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    Ingredients:

    Serves: 3

    Yield:

    large g ...

    Units: US | Metric

    Directions:

    1. 1
      Thaw the mango. (I often cheat and use the microwave to speed up the process.).
    2. 2
      Puree thawed mango in the food processor until smooth.
    3. 3
      Add salt, yogurt, and stevia powder, process until smooth.
    4. 4
      Add water. Mix to blend.
    5. 5
      Serve as desired! I like mine over ice with a straw. :D Can be pre-made and stored in advance too. It keeps for days and doesn't separate.

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on June 21, 2012

      45

      This is a great tasty smoothie! I used just a little honey for sweetener and thought it was great with the mango and tart yogurt. Thanks for sharing your recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 11, 2012

      Low fat products are not healthy

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 07, 2012

      55

      This was easy peasy and good too. I couldn't find my stevia so used sugar. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Easy Peasy Healthy Mango Lassi

    Serving Size: 1 (270 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 111.7
     
    Calories from Fat 5
    51%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.2 g
    1%
    Cholesterol 1.6 mg
    0%
    Sodium 118.0 mg
    4%
    Total Carbohydrate 22.7 g
    7%
    Dietary Fiber 1.7 g
    7%
    Sugars 21.3 g
    85%
    Protein 5.5 g
    11%

    The following items or measurements are not included:

    stevia powder

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