Prep 5 mins
Cook 25 mins
This is a delicious Betty Crocker recipe. You can use any mild flavor white fish. I used whatever we had in the freezer(from my husband's fishing trip). When I made it, I halved the recipe.
- 8 small fish fillets
- 1⁄2 cup flour
- 2 tablespoons butter
- 2 green onions, sliced
- 1⁄2 teaspoon salt
- 1⁄2 teaspoon pepper
- 1 cup dry white wine or 1 cup chicken broth
- 3 tablespoons lemon juice
- 1⁄2 cup fresh parmesan cheese, grated
- Preheat oven to 375°F.
- Coat fish with flour, set aside.
- Melt margarine in large ovenproof skillet over medium heat.
- Cook green onions in butter, stirring occasionally for 4 minutes.
- Add fish and cook for 3 minutes, turn fillets and cook an additional 3 minutes.
- Add wine and lemon juice to skillet and season fillets with salt and pepper.
- Sprinkle fillets with parmesan cheese.
- Bake 15 minutes, until hot and bubbly.
The DM and myself thoroughly enjoyed this tonight for dinner but due to necessity I had to make some changes; I don't have an oven proof frypan/skillet so heated a ceramic baking dish and once the fillets (fine baby snapper) were cooked (1 1/2 minutes first side and 1 minute on other side) I transferred the fish to the baking dish and then added the wine/lemon juice to the frypan and reduced slightly and then poured over the fish, added the parmesan and baked for 10 minutes. It was delicious. Though I would consider using ghee for cooking instead of butter (you don't get the milk solids burning then). Thank you Recipe Reader for a great fish recipe. Made for Recipe Swap #14 - March 2008.
We loved this dish. It has a wonderful mild flavor. The Parmesan cheese really sets it off. I shredded my cheese- worked great- also used the chicken broth cuz was out of white wine. (I would have wanted to drink it anyway). My fish of choice was Tilapia, I keep these little guys in the freezer all the time. Great dish that will be made again. Thanks Recipe Reader for posting this recipe.