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    You are in: Home / Recipes / Easy Pan Seared Green Beans Recipe
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    Easy Pan Seared Green Beans

    Easy Pan Seared Green Beans. Photo by A Good Thing

    1/1 Photo of Easy Pan Seared Green Beans

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    15 mins

    1 hr

    MGT's Note:

    An easy recipe for a great side dish. Goes great with cookouts.

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    Units: US | Metric


    1. 1
      Wash and chop ends off of green beans, boil for a good 30 minutes to make them tender.
    2. 2
      Lightly cover a medium pan with olive oil.
    3. 3
      When oil is ready, put beans in and sear them while putting the garlic salt and ground pepper on top.
    4. 4
      Sear until desired taste and texture. (about 5 minutes).

    Ratings & Reviews:

    • on March 13, 2011


      These were OK for us. I followed the recipe as written but it was too much garlic flavor for us.

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    • on January 23, 2008


      We really enjoyed this recipe. The garlic salt was good on the beans. I added alittle more ground pepper than just a dash. I also added a crushed up chicken bouillon cube for extra flavor in with the olive oil before adding the beans. Thanks for sharing this delicious side dish. :)

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    • on September 30, 2007


      We really enjoyed this simple recipe. Hubby liked them so much he asked me to tell him how I cooked them. He said, "Much better than regular ole' boiled beans." I could not find fresh green beans so used frozen and it is probably the only way I'll ever fix frozen beans again. That said, I will try this when the fresh ones are in the store. (: Made for PAC 2007. Thanks, Michael...keep those recipes coming.

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    Nutritional Facts for Easy Pan Seared Green Beans

    Serving Size: 1 (96 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 93.5
    Calories from Fat 63
    Total Fat 7.0 g
    Saturated Fat 0.9 g
    Cholesterol 0.0 mg
    Sodium 6.4 mg
    Total Carbohydrate 7.6 g
    Dietary Fiber 2.9 g
    Sugars 3.3 g
    Protein 1.9 g

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