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    You are in: Home / Recipes / Easy Pan Fried Sole Fish With Lemon-Butter Sauce Recipe
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    Easy Pan Fried Sole Fish With Lemon-Butter Sauce

    Average Rating:

     13 Total Reviews

    Showing 1-13 of 13

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    • on March 30, 2012

    • on November 10, 2011

      Love,love,love this recipe!!! My only modification is adding panko bread crumbs to the flour,makes them fluffier... I use these to make fish tacos, with cabbage,cilantro,serano,onion,lime juice, cumin and mayo slaw. The best fish tacos ever!!!

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    • on August 17, 2011

      Can't believe it but I finally found a fish recipe that my non-fish eating hubby loves! Everytime I want to serve fish for dinner, he either suddenly isn't hungry or he asks for something else. Not this recipe, though. I substituted lemon pepper for black pepper and it really intensified the lemon flavor. Next time, however, I'll cut back a bit on the butter or else use light butter instead. Delicious!

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    • on July 10, 2010

      I loved the ease and great taste of this dish. My husband thought that it was too tangy but I LOVED it! My 6 year old son asked for more 4 times. Thank you again for a great recipe.

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    • on April 02, 2010

      Delicious and very easy recipe. We used less butter than what was said to actually cook the fish. Thanks! :)

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    • on October 19, 2009

      This was delicious! I used about 1/3 less butter and used lime juice instead of the lemon juice.

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    • on May 28, 2009

      Very good. Simple and tasty. Subbed dried parsley. Served with Steamed Asparagus With Lemon.

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    • on February 28, 2009

      Another easy recipe with lots of flavor That bit of lemon sure makes a difference. Used "No Oil" spray in the skillet. I just very lightly dusted the fish. 28 Feb. I made the recipe again (it is worth making over and over again) This time i cooked it on the griddler (griddle plates). To my dismay I had no parsley - still wonderful. Cut way back on the butter too. KITTENCAL sorry the photos do not show it up as they should.

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    • on April 25, 2007

      I used white/brown rice flour and added Parmesan cheese. Tasted awesome but the sauce didn't turn out for me. I think I burnt it??

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    • on March 06, 2007

      Very good, easy and fast! I used rice flour to get an even brown without overcooking the fish and only a dash of salt. Excellent dinner! Thanks for sharing!

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    • on January 20, 2007

      I used lemon soles, and this was a good, practical and tasty dish. Thank you.

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    • on April 15, 2006

      Very good and easy! I also used Tilapia and it was great served with rice and asparagus. Delicious! Thanks for sharing!

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    • on April 11, 2006

      My grocery store did not have any sole filets, so I used Tilapia. The simple recipes always seem to be the best. We enjoyed this very much. Added a small handful of sliced almonds to the butter and sauteed them before adding the lemon juice. Wonderful! Thanks Kit.

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    Pan Fried Fish With a Rich Lemon Butter Sauce. Recipe by 2Bleu

    Pan Fried Fish With a Rich Lemon Butter Sauce

    By 2Bleu
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    Nutritional Facts for Easy Pan Fried Sole Fish With Lemon-Butter Sauce

    Serving Size: 1 (383 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 467.6
     
    Calories from Fat 239
    51%
    Total Fat 26.6 g
    41%
    Saturated Fat 14.2 g
    71%
    Cholesterol 200.1 mg
    66%
    Sodium 1143.9 mg
    47%
    Total Carbohydrate 13.2 g
    4%
    Dietary Fiber 0.5 g
    2%
    Sugars 0.4 g
    1%
    Protein 42.4 g
    84%

    The following items or measurements are not included:

    seasoning salt

    Detailed Nutrition Values About Nutrition Info

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