Total Time
Prep 5 mins
Cook 20 mins

This is so simple and yet very tasty. Come home from work and have the chicken on the table in a few minutes. Not only that it's low Cal!

Ingredients Nutrition


  1. Dry Chicken on a paper towel.
  2. Paint the chicken on both side with mustard.
  3. Roll in the bread crumbs that have been seasoned with salt& pepper.
  4. Gently shake off surplus crumbs.
  5. Place on sprayed baking sheet.
  6. Bake for 20 min in 400F degrees oven.


Most Helpful

Just to sweeten this up a bit, I mixed the yellow mustard half and half with honey. The oven temperature and timing still works well if only one chicken breast is baked.

Bill Hilbrich September 14, 2001

Excellant, easy and quick, great for a quiet Saturday night, thanks Bergy ,I used DeJong mustard, as always your recipe was wonderful!!

Derf March 24, 2002

It doesnt get any easier than this. And very yummy too!!

lisa brown March 22, 2002

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