This is so simple and yet very tasty. Come home from work and have the chicken on the table in a few minutes. Not only that it's low Cal!
- Dry Chicken on a paper towel.
- Paint the chicken on both side with mustard.
- Roll in the bread crumbs that have been seasoned with salt& pepper.
- Gently shake off surplus crumbs.
- Place on sprayed baking sheet.
- Bake for 20 min in 400F degrees oven.