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    You are in: Home / Recipes / Easy Moroccan Vegetarian Stew Recipe
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    Easy Moroccan Vegetarian Stew

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    0 mins

    10 mins

    CrimsonPhoenix's Note:

    This is an easy vegetarian meal that I threw together for hubby and I one night. Its super easy and oh so good!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook rice according to package directions.
    2. 2
      Saute the onion, pepper, and garlic until soft and slightly brown.
    3. 3
      Dump in your other canned ingredients, and seasonings. *seasonings may be adjusted to personal preference*.
    4. 4
      Simmer.
    5. 5
      Serve. over rice.

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    Ratings & Reviews:

    • on December 02, 2008

      55

      This was so good!! We made it as directed the first night and loved it as is. The second night took the leftovers rice included, added some shredded chicken, and made some of the best nachos ever. You don't get things much better than that- simple, tasty, versatile, healthy, and easy on the budget. Thanks for sharing the dish you whipped up. = ) Lori

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Easy Moroccan Vegetarian Stew

    Serving Size: 1 (393 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 404.8
     
    Calories from Fat 21
    33%
    Total Fat 2.4 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 709.8 mg
    29%
    Total Carbohydrate 86.5 g
    28%
    Dietary Fiber 9.3 g
    37%
    Sugars 8.1 g
    32%
    Protein 11.7 g
    23%

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