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    You are in: Home / Recipes / Easy Microwave Breakfast Sandwich Recipe
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    Easy Microwave Breakfast Sandwich

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on July 16, 2014

      Super easy and good! Just what I was looking for, Thanks for posting the recipe.

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    • on March 09, 2014

      I made this for the DM as a light dinner and used 2 eggs and in a 900watt microwave I cooked on high for 1 minute and then gave a stir and then cooked for 30 seconds on high and they were perfectly cooked, for dietary reasons I did omit the onion and the ham. Thank you GoIrish, made for Name that Ingredient tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 02, 2010

      Quick and yummy! I used a prep cup so mine came out a little rounded. Thanks for sharing. Made for Cookbook Tag.

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    • on September 28, 2008

      I used to make these sandwiches all the time back in high school. I never thought to add the melted butter first, which would have saved me lots of scrubbing when the egg mixture stuck to the bottom. I think I'll start doing this again in the morning...a great way to start your day and a very portable breakfast, too!

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    • on June 10, 2008

      I use this when we are on vacation in the hotel room. Most hotels have a frig and a microwave now. I had gastric bypass so I have to have protein, and usually hotel breakfasts are just a bunch of carbs. This works really well.

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    Nutritional Facts for Easy Microwave Breakfast Sandwich

    Serving Size: 1 (141 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 316.6
     
    Calories from Fat 139
    44%
    Total Fat 15.4 g
    23%
    Saturated Fat 7.9 g
    39%
    Cholesterol 237.3 mg
    79%
    Sodium 553.7 mg
    23%
    Total Carbohydrate 28.0 g
    9%
    Dietary Fiber 2.0 g
    8%
    Sugars 2.4 g
    9%
    Protein 16.0 g
    32%

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