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    You are in: Home / Recipes / Easy Meatloaf! Recipe
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    Easy Meatloaf!

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    10 mins

    50 mins

    Chef #1800209149's Note:

    Delicious and easy for a quick lunch or dinner! Saves well for leftovers or next-day school lunches.

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    Ingredients:

    Serves: 3-5

    Yield:

    meatloaf

    Units: US | Metric

    Directions:

    1. 1
      Separate the egg whites from the yolk. Place egg whites into large mixing bowl. (yes, the egg whites ARE necessary. They help keep it all together. A satisfactorily functioning, time consuming replacement that I've used before was shredded wheat bread mixed with milk. Weird, I know.).
    2. 2
      Mince your bell peppers and onion, and toss atop egg whites in the bowl.
    3. 3
      Add the salt, cajun seasoning, ketchup, sauce, and ground beef.
    4. 4
      Mix thoroughly with hands.
    5. 5
      Stick in preheated 400 degree oven and leave for approximately 50 minutes (or until you decide it is cooked.).

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    Ratings & Reviews:

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    Nutritional Facts for Easy Meatloaf!

    Serving Size: 1 (439 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 1239.3
     
    Calories from Fat 718
    57%
    Total Fat 79.8 g
    122%
    Saturated Fat 31.1 g
    155%
    Cholesterol 359.8 mg
    119%
    Sodium 1500.8 mg
    62%
    Total Carbohydrate 22.3 g
    7%
    Dietary Fiber 2.0 g
    8%
    Sugars 17.7 g
    71%
    Protein 102.7 g
    205%

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