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    You are in: Home / Recipes / Easy Marinated Flank Steak Recipe
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    Easy Marinated Flank Steak

    Easy Marinated Flank Steak. Photo by diner524

    1/2 Photos of Easy Marinated Flank Steak

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    CupcakeAngel's Note:

    This recipe is really easy to do and makes a very quick and tasty dinner. Dinner is ready in under 20 minutes with a little bit of prep the night before.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium bowl, mix the oil, soy sauce, vinegar, mustard, garlic, and ground black pepper.
    2. 2
      Place meat in a Ziploc bag and pour marinade over the steak.
    3. 3
      Refrigerate overnight.
    4. 4
      Preheat grill for medium-high heat.
    5. 5
      Place steak on the grill, and discard the marinade.
    6. 6
      Grill meat for 5 minutes per side, or to desired doneness.

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    Ratings & Reviews:

    • on April 08, 2013

      55

      Wonderful flank steak that is so quick and easy to make and still is so full of flavor!!! I made 1/2 of the recipe, for about a 3/4 lb steak, in the morning and let it marinate all day. In the evening DH grilled the steak, brushing on the marinade during the 1st turnings and cooked it til about medium rare. For me, I would have rather had it medium, but it was so good, I didn't complain lol!! Served it with baked potatoes, salad and garlic bread!! Thanks for sharing the recipe. Made for 2013 Spring Pick A Chef.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Easy Marinated Flank Steak

    Serving Size: 1 (161 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 555.4
     
    Calories from Fat 373
    67%
    Total Fat 41.5 g
    63%
    Saturated Fat 9.4 g
    47%
    Cholesterol 115.6 mg
    38%
    Sodium 1477.6 mg
    61%
    Total Carbohydrate 4.9 g
    1%
    Dietary Fiber 0.4 g
    1%
    Sugars 2.8 g
    11%
    Protein 38.9 g
    77%

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