http://www.food.com/recipe/easy-magic-bullet-granola-bars-457076
Easy Magic Bullet Granola Bars!
Added May 23, 2011 | Recipe #457076
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If I knew early how easy it was to make granola bars I would have stopped buying them. The ones in the store are packed with all kinds things that you may not want in your diet. Here is a recipe that you can play with and flavor the way you want with anything you have around the house. The ingredients I chose were just what I had lying around...
Directions:
1
Take your Magic Bullet or Blender and pop in your soy nuts, sunflower seeds, almonds , and if you have dried fruit pop it in as well. Blend until fine with a bit of chunks.
2
Then in a mixing bowl add your brown sugar, oats, and blended mix you just made with the magic bullet. Mix well.
3
Personally i like to put my honey in the microwave to get it to liquid, then add it to the mix along with the eggs, vanilla ( i put alot of vanilla), and chocolate chips. Mix until you get a snicky texture.If you change the recipe here you would have to simply adjust your wet vs dry ingredients to get that same sticky texture
4
Take a baking sheet and cover it with Parshemin paper and take the mix and plop it on top and with 2 spoons try and make the mix into a rectangular loaf 1/2'' high and equal all over.
5
Cook at 350 for about 12 min or until sides are golden.
6
Let Loaf cool off then cut as you wish, for storage the freeze really well so you can glad-wrap them for future use. Enjoy and have fun making your own.
Nutritional Facts for Easy Magic Bullet Granola Bars!
Serving Size: 1 (55 g)
Servings Per Recipe: 7
- Amount Per Serving
- % Daily Value
- Calories 279.5
-
- Calories from Fat 87
- 31%
- Total Fat 9.7 g
- 14%
- Saturated Fat 2.4 g
- 12%
- Cholesterol 53.1 mg
- 17%
- Sodium 26.6 mg
- 1%
- Total Carbohydrate 43.0 g
- 14%
- Dietary Fiber 3.2 g
- 12%
- Sugars 28.8 g
- 115%
- Protein 6.4 g
- 12%
The following items or measurements are not included:
dry-roasted soy nuts
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