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    You are in: Home / Recipes / Easy Low Fat Zucchini Parmesan Recipe
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    Easy Low Fat Zucchini Parmesan

    Easy Low Fat  Zucchini Parmesan. Photo by KateL

    1/2 Photos of Easy Low Fat Zucchini Parmesan

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    Total Time:

    Prep Time:

    Cook Time:

    16 mins

    12 mins

    4 mins

    Annacia's Note:

    This quick and healthy snack or side dish tastes like gormet, but just takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 cup zucchini, sliced
    • 1 tablespoon parmesan cheese, grated
    • becel topping and cooking spray (10 sprays or other light spray margarine)

    Directions:

    1. 1
      Line a cookie sheet with aluminum foil, then spray with non-stick cooking spray.
    2. 2
      Spray zucchini with the Becel and place it in a bag with the parmesan cheese and skake to coat it well.
    3. 3
      Broil for a few minutes, watching carefully because ovens vary, until the cheese starts to brown.
    4. 4
      Enjoy it while it's warm!
    5. 5
      Make a larger batch for a delicious and healthy side dish for any meal! Your family will love it!
    6. 6
      Number of Servings: 1.

    Ratings & Reviews:

    • on October 23, 2008

      45

      A great alternative to deep fried zuchhini. Loved the flavor the cheese gave it. Next time I think I'll add a few sprinkles of red pepper too. Thanks for posting A! Made for I Recommend Tag Game.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 22, 2009

      55

      Good zucchs! We just sprayed a little good quality canola and some salt and pepper, then shook it w/ the parm. Great low fat version. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 22, 2009

      From the reviews it sounds great but I didn't make it because I have no idea what becel topping is. I couldn't find a reference anywhere.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Easy Low Fat Zucchini Parmesan

    Serving Size: 1 (129 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 41.3
     
    Calories from Fat 14
    35%
    Total Fat 1.6 g
    2%
    Saturated Fat 0.9 g
    4%
    Cholesterol 4.4 mg
    1%
    Sodium 88.8 mg
    3%
    Total Carbohydrate 4.3 g
    1%
    Dietary Fiber 1.3 g
    5%
    Sugars 2.1 g
    8%
    Protein 3.4 g
    6%

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