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    You are in: Home / Recipes / Easy Low Fat, Low Carb Low Cal Diet Soup Recipe
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    Easy Low Fat, Low Carb Low Cal Diet Soup

    Easy Low Fat, Low Carb Low Cal Diet Soup. Photo by Bergy

    1/2 Photos of Easy Low Fat, Low Carb Low Cal Diet Soup

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    blucoat's Note:

    I found this in a vegetarian cookbook. I haven't tried it yet. I'm not sure about the cucumber but you can substiute it for any veggie you like (broccoli, spinach, cauliflower, beets). Use any herbs you enjoy. :-)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the water and chop all the vegetables. Add the vegetables to the boiling water and cook for about 10 minutes.
    2. 2
      Add the stock cubes and the bay leaf and cook for another 5 or 10 minutes. Add a little salt to taste then turn off the heat and add the chopped green herbs.

    Ratings & Reviews:

    • on January 21, 2009

      55

      Excellent soup. Next time I will leave out the cuke. I cut the recipe back to 1/3 of the recipe, added 1 tsp chili powder and 1 tsp pepper. Used 1 liter of low sodium chicken Broth instead of the granuales. I had fresh Oregano, Thyme & Rosemary apprx 1/2 tsp of each. Very tasty satisfying soup. A definite do again

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 21, 2010

      55

      i lost so much weight eating this!! It's fabulous! I add pepper flakes for some spice! I eat as much as i'd like and dont have to feel bad! GREAT RECIPE

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 18, 2013

      55

      We loved this soup. I used 3-4 vegetable bouillon cubes and 3-4 bay leaves. It is such a healthy and satisfying soup..We are on our 3rd batch in 3 days..yummy

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Easy Low Fat, Low Carb Low Cal Diet Soup

    Serving Size: 1 (292 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 19.5
     
    Calories from Fat 1
    97%
    Total Fat 0.1 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 13.4 mg
    0%
    Total Carbohydrate 4.5 g
    1%
    Dietary Fiber 1.1 g
    4%
    Sugars 2.5 g
    10%
    Protein 0.8 g
    1%

    The following items or measurements are not included:

    vegetable bouillon cubes

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