Easy Low Fat, Low Carb Low Cal Diet Soup

Total Time
Prep 10 mins
Cook 15 mins

I found this in a vegetarian cookbook. I haven't tried it yet. I'm not sure about the cucumber but you can substiute it for any veggie you like (broccoli, spinach, cauliflower, beets). Use any herbs you enjoy. :-)

Ingredients Nutrition


  1. Heat the water and chop all the vegetables. Add the vegetables to the boiling water and cook for about 10 minutes.
  2. Add the stock cubes and the bay leaf and cook for another 5 or 10 minutes. Add a little salt to taste then turn off the heat and add the chopped green herbs.
Most Helpful

Excellent soup. Next time I will leave out the cuke. I cut the recipe back to 1/3 of the recipe, added 1 tsp chili powder and 1 tsp pepper. Used 1 liter of low sodium chicken Broth instead of the granuales. I had fresh Oregano, Thyme & Rosemary apprx 1/2 tsp of each. Very tasty satisfying soup. A definite do again

Bergy January 21, 2009

i lost so much weight eating this!! It's fabulous! I add pepper flakes for some spice! I eat as much as i'd like and dont have to feel bad! GREAT RECIPE

crazydreamer331 April 21, 2010

We loved this soup. I used 3-4 vegetable bouillon cubes and 3-4 bay leaves. It is such a healthy and satisfying soup..We are on our 3rd batch in 3 days..yummy

Rosebudddd1000 March 18, 2013