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    You are in: Home / Recipes / Easy Low/Fat Free Tuna Salad or Dip Recipe
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    Easy Low/Fat Free Tuna Salad or Dip

    Total Time:

    Prep Time:

    Cook Time:

    7 mins

    5 mins

    2 mins

    T!Van's Note:

    I discovered this when I didn't have any Dijonnaisse on hand so I was planning on putting half mustard and half mayo but after I just put the mustard in, I realized it tasted just as good. I eat this all the time now.

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    Units: US | Metric


    1. 1
      Put 1/2 an onion in the food processor.
    2. 2
      Add about 2-3 tablespoons of mustard.
    3. 3
      Add relish to taste.
    4. 4
      Empty can of tuna
    5. 5
      Process for about 2 minutes or until completly combined.
    6. 6
      Sprinkle pepper and spread eat it with bread or use it as a dip.

    Ratings & Reviews:

    • on December 24, 2007


      Very very yummy! Thank you for posting this recipe. I, for some reason, have never thought to make tuna salad with mustard! I can't have dairy, and sometimes I don't feel like having the soy mayo, so this was johnny-on-the-spot :) I did add just a sprinkle of sweetener and extra black pepper for contrast and ate it over a salad. I imagine some chopped apples and jicama would be good with this as well. Thanks again!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Easy Low/Fat Free Tuna Salad or Dip

    Serving Size: 1 (85 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 84.8
    Calories from Fat 5
    Total Fat 0.6 g
    Saturated Fat 0.1 g
    Cholesterol 20.4 mg
    Sodium 252.5 mg
    Total Carbohydrate 1.2 g
    Dietary Fiber 0.2 g
    Sugars 0.5 g
    Protein 17.5 g

    The following items or measurements are not included:

    no-sugar-added relish

    Ideas from


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