Easy Low-Fat Chicken
"I have been making this recipe for years and it is always a hit with family and guests. Not sure where it originated, but whoever concocted it gets a gold star!
The recipe is easily doubled or trippled and I always double the sauce so we'll have plenty to spoon over rice."
- Ready In:
- 1hr 10mins
- Ingredients:
- 5
- Serves:
-
4
ingredients
- 4 boneless skinless chicken breasts
- 1 (8 ounce) can tomato sauce
- 2 tablespoons minced onion flakes
- 1 teaspoon instant beef bouillon
- 1⁄2 cup water
directions
- Preheat oven to 350 degrees.
- Place chicken in a baking pan that has been sprayed with non-stick cooking spray.
- In a small bowl, combine sauce, onion, broth mix and water and pour over chicken.
- Cover and bake for 30 minutes.
- Remove cover and bake and additional 30 minutes.
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Reviews
-
Followed the recipe as is. It was easy to prepare and tasted great. -
This was a nice and easy recipe that tasted very good. Made as is. Would have been better if the sauce would have penetrated the chicken a bit more, but over all I'd probably make it again in a pinch. Thanks. :)
RECIPE SUBMITTED BY
A former journalist and wine consultant, I'm now on disability because I have MS. I am passionate about children's advocacy issues, Marc Chagall and international cuisine.
My biggest pet peeve is people in the grocery checkout line who "forgot just one little thing" and leave the line, holding everybody else hostage until he or she finishes shopping.
I enjoy helping my friends NCMystery Shopper, Mama's Kitchen and Chef V co-host the Beverages forum here on Zaar. Look forward to seeing everyone there!
