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    You are in: Home / Recipes / Easy Lemon Parmesan Baked Salmon Recipe
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    Easy Lemon Parmesan Baked Salmon

    Easy Lemon Parmesan Baked Salmon. Photo by Sue Lau

    1/2 Photos of Easy Lemon Parmesan Baked Salmon

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Sue Lau's Note:

    This is very quick, very healthy, and very easy. I served this with a quick and easy saute (see: "Quick Sauteed Curry Style Vegetables" in my recipes).

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cooks tip: don't worry about the skin before cooking. It helps to keep the fish moist and flavorful, and comes away easily when the fish is cooked.
    2. 2
      Preheat oven to 425 F./broil.
    3. 3
      In a small rectangular baking dish, pour oil and the juice from the lemon.
    4. 4
      Coat both sides of the fish in the oil/juice; season fish with salt, pepper, thyme leaves, and garlic powder; place Parmesan on a plate and press fish side down into the Parmesan (not the skin side) and place fish fish side up (skin side down) in the baking dish. Sprinkle any escaped cheese onto top of the fish.
    5. 5
      Broil about 4-6 inches from element (top rack) for 10-12 minutes, or until fish flakes easily.

    Ratings & Reviews:

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    Nutritional Facts for Easy Lemon Parmesan Baked Salmon

    Serving Size: 1 (126 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 571.5
     
    Calories from Fat 374
    65%
    Total Fat 41.6 g
    64%
    Saturated Fat 9.4 g
    47%
    Cholesterol 99.4 mg
    33%
    Sodium 510.1 mg
    21%
    Total Carbohydrate 4.3 g
    1%
    Dietary Fiber 0.9 g
    3%
    Sugars 0.9 g
    3%
    Protein 44.5 g
    89%

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