Total Time
1hr 45mins
Prep 15 mins
Cook 1 hr 30 mins

This is an easy and tasty dish from the American Heart Association Cookbook.

Ingredients Nutrition

Directions

  1. In a small bowl, combine flour and curry powder. Set aside.
  2. Place oil in a skillet over medium-high heat. Add onions and celery and saute lightly.
  3. Stir in flour mixture and blend until smooth. Add broth and ketchup. Reduce heat, cover and simmer about 1 hour, stirring occasionally.
  4. Add lamb and apple. Simmer another 20 minutes.
  5. Cook rice according to package directions, omitting salt and butter.
  6. Place 1/2 cup rice in each of four shallow bowls. Spoon lamb mixture evenly over rice. Serve hot.

Reviews

(1)
Most Helpful

I have a confession to make -- I don't like lamb. I'll politely eat it if it's served at a friend's house, but I will never order it in a restaurant and if it's on the menu for a family meal (everyone else adores it) I will always make sure there's another option for me. I made this for the family, and I have to say, I tried it. I mean, come on, I had to! And you know what, it was okay. To tell you the truth, I did add a lot of curry, and some garam masala, and a good dose of Hungarian paprika. The lamb eaters loved it! I liked it, and that's really saying a lot for me! Thanks for giving me the opportunity! Made for ZWT5.

Mirj May 20, 2009

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