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    You are in: Home / Recipes / Easy Lamb Curry Recipe
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    Easy Lamb Curry

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 45 mins

    15 mins

    1 hr 30 mins

    lazyme's Note:

    This is an easy and tasty dish from the American Heart Association Cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small bowl, combine flour and curry powder. Set aside.
    2. 2
      Place oil in a skillet over medium-high heat. Add onions and celery and saute lightly.
    3. 3
      Stir in flour mixture and blend until smooth. Add broth and ketchup. Reduce heat, cover and simmer about 1 hour, stirring occasionally.
    4. 4
      Add lamb and apple. Simmer another 20 minutes.
    5. 5
      Cook rice according to package directions, omitting salt and butter.
    6. 6
      Place 1/2 cup rice in each of four shallow bowls. Spoon lamb mixture evenly over rice. Serve hot.

    Ratings & Reviews:

    • on May 20, 2009

      45

      I have a confession to make -- I don't like lamb. I'll politely eat it if it's served at a friend's house, but I will never order it in a restaurant and if it's on the menu for a family meal (everyone else adores it) I will always make sure there's another option for me. I made this for the family, and I have to say, I tried it. I mean, come on, I had to! And you know what, it was okay. To tell you the truth, I did add a lot of curry, and some garam masala, and a good dose of Hungarian paprika. The lamb eaters loved it! I liked it, and that's really saying a lot for me! Thanks for giving me the opportunity! Made for ZWT5.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Easy Lamb Curry

    Serving Size: 1 (221 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 191.9
     
    Calories from Fat 37
    19%
    Total Fat 4.1 g
    6%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.3 mg
    0%
    Sodium 474.7 mg
    19%
    Total Carbohydrate 35.0 g
    11%
    Dietary Fiber 1.6 g
    6%
    Sugars 5.8 g
    23%
    Protein 3.9 g
    7%

    The following items or measurements are not included:

    lamb

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