Easy Ice Cream Sandwich Bites Without All the Calories!

Total Time
1hr 5mins
Prep 5 mins
Cook 1 hr

This is a lower-fat lower-calorie alternative to ice cream sandwiches. This recipe is similar to others posted using graham crackers except this makes bite-sized sandwiches that are equally good if not better! The special K bites have only 90 calories so you can snack all you want without the guilt!


  1. open the package and divide the bites in pairs of equal size, if there is an odd number of bites, eat one.
  2. put about a teaspoon of cool whip on half the bites and put another bite on top to make a mini sandwich.
  3. carefully place in plastic baggie, seal.
  4. freeze for about an hour.
  5. enjoy!
Most Helpful

Oh yes, these are a great treat. I found this recipe on the Hungry Girl Website and had to try it! I also put some sugar free strawberry jelly in them too. Only problem is there is not that many of them per package!

Me'Shell September 19, 2006